This hike is a moderate climb to Sunfish Pond, following the Appalachian Trail heading north. The trail is well maintained and well used by dayhikers and overniters alike. The hike has a few strenuous climbs, but mostly evenly graded climbs with a few level areas in between. I followed the Dunnfield Hollow Trail down from Sunfish Pond to make it a loop. This trail does have some rather steep sections, and I probably wouldnt suggest it as an uphill route if I had a fully loaded pack.