Best trails in Cinque Terre National Park

4.4(22,278 reviews)

Italy
:
#1 of 25 national parks

The Cinque Terre National Park takes its name from the five iconic colorful towns that are perched side by side on the coast of the Italian Riviera. There are popular trails connecting the towns, and hiking from town to town is one of the most popular tourist activities in the area. The most popular trail is the Blue Trail. It is easy to hike shorter sections of this trail, as there is a train that stops in all the towns with departures all day long.

The five official towns that make up the Cinque Terre, in order from West to East, are: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.

Top trails

#1 - Blue Trail: Vernazza - Monterosso

This is an unforgettable hike, challenging at times because of the many stairs to climb and descend, but worth doing it to admire the breathtaking coastal views. This trail is the fourth section of the Blue Trail that connects Vernazza to Monterosso al Mare. The route continues by passing through all five major villages of the Cinque Terre. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail

#2 - Blue Trail: Monterosso al Mare - Vernazza

This is a hike you will never forget, challenging but well worth doing to admire the breathtaking coastal views. This is the fourth and final section of the Sentiero Azzurro (also known as Blue Trail) that connects all five main villages of the Cinque Terre. This section connects Vernazza to Monterosso al Mare. It's a moderate hike, with some difficult stairs and inclines. It offers beautiful views of Vernazza and Monterosso, as well as the Ligurian Sea along the way. To use this path, the...

#3 - Blue Trail: Corniglia - Vernazza

This is a hike you won't forget, challenging at times because of the many stairs to climb and descend, but worth doing to admire the breathtaking coastal views. This trail is the third section of the Sentiero Azzurro that connects Corniglia to Vernazza. The route continues by passing through all the five main villages of the Cinque Terre. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail

#4 - Blue Trail: Corniglia - Manarola via Volastra

This trail is a good alternative to the classic Blue Trail from Manarola to Corniglia. This is a hike you won't forget, challenging at times because of the many stairs to climb and descend, but worth doing to admire the breathtaking coastal views. This trail is the second section of the Sentiero Azzurro that connects Manarola to Corniglia via Volastra. It is recommended to wear closed hiking or sneakers on this trail because the terrain is rocky in places. For a list and maps of all...

#5 - Blue Trail: Vernazza - Corniglia

This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the third section of the Sentiero Azzurro that connects Vernazza to Corniglia. For a list and maps of all segments: https://www.alltrails.com/lists/sentiero-azzurro-the-blue-trail

#6 - Blue Trail, Via Beccara: Riomaggiore - Manarola

This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the first section of the Blue Trail that connects Riomaggiore to Manarola following the Via Beccara. A short and steep trail, but the effort is rewarded by the breathtaking views. Beware of bees and wasps hiding in the bushes. For a list and maps of all segments:...

#7 - Blue Trail, Via Beccara: Manarola - Riomaggiore

4.6(765)

•Hard

•1.4 mi

This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route is the first section of the Blue Trail that connects Manarola to Riomaggiore, following the Via Beccara. A short and steep trail, but the effort is rewarded by the breathtaking views. Beware of bees and wasps hiding in the bushes. For a list and maps of all segments:...

#8 - Blue Trail: Corniglia - Vernazza - Monterosso

This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This route combines several segments of the Blue Trail | Sentiero Azzurro, which connects all five coastal villages of the Cinque Terre. This route starts from Corniglia and reaches Monterosso al Mare passing through Vernazza. This trail can be completed in both directions. For a list and maps of all segments:...

#9 - Blue Trail: Riomaggiore - Monterosso al Mare via Volastra

This is an unforgettable excursion, challenging at times due to the many stairs to go up and down, but well worth doing to admire the breathtaking coastal views. This trail connects all five main villages of the Cinque Terre: Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso al Mare. In the section from Manarola to Corniglia, the itinerary follows an alternative to the Sentiero Azzurro, which passes through Volastra. For a list and maps of all segments:...

#10 - Levanto - Monterosso

4.7(647)

•Moderate

•4.8 mi

A lovely excursion with a relatively easy route from Levanto to reach Monterosso al Mare. A large part of the trail passes through a wooded area and olive groves with breathtaking views. It is advisable not to start the excursion from Monterosso because it includes climbing steep stairs. It is advisable to start the itinerary early in the morning to avoid the heat and crowd.

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Visitor info

Passes & fees

Fee required

To walk the Blue Trail from Monterosso al Mare to Riomaggiore in spring and summer (April to October), you must buy a Cinque Terre card, and visits are limited.

Purchase pass

Trail reviews for Cinque Terre National Park

34,855 trailgoers Busiest in September

Brit Huckabay

Sep 29, 2025•Hiking

Dog-friendlyGreat views

We hiked from Vernazza to riomaggiore on the traditional paid Cinque Terre trail 3 of the 4 available trails in one day. I have ample hiking experience but this was the hardest one day hike I’ve ever done. Incredibly beautiful, glad I did it, very rewarding and never again! You need to be in better than average shape to take on all three in one day.

Conditions: Wildflowers, Well maintained

Blue Trail: Monterosso al Mare - Riomaggiore

Fulton Fischer

Sep 30, 2025•Hiking

This section of the Cinque Terre trail is more gradual in its ascents and descents while still providing an elevation challenge. Some sections of the trail are narrow and require some scrambling over rocks. Great views!!

Difficulty: Hard

Monterosso - Vernazza via the Sanctuary of Soviore

Fulton Fischer

Sep 29, 2025•Hiking

Great conditionsGreat views

Hike from Manorola to vernazzanza on cinque Terre trail.

This text has been translated.

Blue Trail: Manarola - Vernazza via Corniglia

Kate Rappe

Sep 12, 2025•Hiking

Great conditionsGreat views

Amazing trail with great views of both Corniglia and vernazza. I hike from corniglia to vernazza and think it would be beautiful either way. It’s easier than the trek from monterosso to vernazza. Less stairs. They have a few place half way that serve cold juice and beer/wine. If you come to cinque terre I recommend this trail for easy to moderate effort.

Conditions: No bugs, Wildflowers, Dry ground, Well maintained

Blue Trail: Corniglia - Vernazza

Elena Joy Sasieta

Sep 10, 2025•Walking

Great conditionsGreat views

Not really a hike, but it sure is a nice walk. I think it’s worth the extra 10 euros if you already have the cinque terrestrial card. Go at sunset.

Parking: Entry fee

Blue Trail, Path of Love: Riomaggiore - Manarola

Rachel Nazare

Sep 7, 2025•Hiking

Great views

Awesome trial with great views of the Mediterranean Sea. Coming from Corniglia seemed a bit easier than coming from Manarola. The steps that start at the bottom of Manarola are very steep and it is quite a long climb. Cinque Terre has maybe the best views I have seen on a hike EVER!!

Parking: Entry fee

Blue Trail: Corniglia - Manarola via Volastra

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Frequently asked questions

Where is the best place to hike in Cinque Terre National Park?

According to users from AllTrails.com, the best place to hike in Cinque Terre National Park is Blue Trail: Vernazza - Monterosso, which has a 4.8 star rating from 3,541 reviews. This trail is 2.3 mi long with an elevation gain of 695 ft.

What is the longest trail in Cinque Terre National Park?

According to AllTrails.com, the longest trail in Cinque Terre National Park is Sestri Levante - Carrodano - Levanto - La Spezia (MTB). This trail is estimated to be 48.5 mi long.

How many trails are in Cinque Terre National Park?

There are 80 trails in Cinque Terre National Park. These trails have an average 4.4-star rating from 22,278 AllTrails community reviews.

Which trail has the most elevation gain in Cinque Terre National Park?

If you're looking for elevation gain, Cinque Terre National Park has you covered. Sestri Levante - Carrodano - Levanto - La Spezia (MTB) boasts the most elevation gain with 7,926 ft of total ascent. The park's runner-up is Alvi Trail Liguria, Segment 8: Castiglione Chiavarese - Portovenere, which will get you 6,479 ft of elevation gain.

Are there running trails available in Cinque Terre National Park?

According to AllTrails.com, there are 22 running trails in Cinque Terre National Park and the most popular is Blue Trail: Monterosso al Mare - Vernazza with an average 4.8 star rating from 2,212 community reviews.

Are there biking trails available in Cinque Terre National Park?

According to AllTrails.com, there are 14 biking trails in Cinque Terre National Park and the most popular is Volastra - Corniglia via the Blue Trail with an average 4.8 star rating from 458 community reviews.