10 Best hikes and trails in Sanriku Fukko (reconstruction) National Park

Best trails in Sanriku Fukko (reconstruction) National Park

4.1(127 reviews)

Japan
:
#19 of 29 national parks

This national park was established in May 2013 to contribute to the reconstruction of the Sanriku region, which was devastated by the Great East Japan Earthquake in 2011. It covers approximately 220km of coastline from north to south across Aomori, Iwate, and Miyagi prefectures. It is characterized by magnificent cliffs known as the "Sea Alps" in the north, and a ria coastline with a complex topography in the south.

The coast is home to many wildlife species, including seabirds such as black-tailed gulls and streaked shearwaters. It is also home to a variety of coastal plants that have adapted to the unique coastal environment, attracting many people.

One of the popular activities in Sanriku Fukko National Park is trekking/hiking along the coast. The Michinoku Sea Breeze Trail, which connects the coastline from Hachinohe City, Aomori Prefecture to Soma City, Fukushima Prefecture, is popular with many people. In addition, a sappa boat experience tour is also held in Tanohata Village and Kuji City, Iwate Prefecture.

This area is also famous for its fresh seafood. You can enjoy fresh seafood at fishing ports such as Hachinohe, Miyako, Kamaishi, Ofunato, and Kesennuma, which boast some of the largest catches in Japan. This national park, which is unique in Japan and was created with the aim of recovery from disasters, is also visited by people from all over the country for disaster prevention education.

Top trails

#1 - Michinoku Coastal Trail: Hachinohe Section

Michinoku Coastal Trail: Hachinohe Section (みちのく潮風トレイル: 青森県八戸市ルート) The Michinoku Coastal Trail is a great long trail that runs by the Pacific coast from Hachinohe City in Aomori Prefecture to Soma City in Fukushima Prefecture. “Michinoku” is the ancient name of the Tohoku area and is still common in the region. This is the Hachinohe Section in Nagano prefecture, which starts from Same Station to Okuki Station via a variety of view spots!

#2 - Tanesashi Coast Trail

Tanesashi Coast Trail (種差海岸) This trail goes along Tanesashi Coast which includes the beautiful Natural Lawn. You can enjoy the various flowers that bloom in each season, and the superb grass meadows.

#3 - Hachinohe Coastline Trail

This coastline course starts from Tanesashi (種差) Coast, located in Sanriku Fukko (reconstruction) National Park, to Osuka (大須賀) Coast. It is a course where you can walk while hearing the sound of the sea and the beautiful scenery of the coast.

Mount Hashikami (階上岳) Located on the border between Iwate and Aomori prefectures. From the top, you can enjoy not only the city of Hachinohe and the Pacific Ocean but also the Shimokita Peninsula and Mount Hakkoda. The trail heads to the summit of the mountain via Mount Obiraki.

#5 - Michinoku Coastal Trail: Hirono Section

Michinoku Coastal Trail: Hirono Section (みちのく潮風トレイル: 洋野町ルート) Walking through Hirono Town (洋野町), which is known for fresh seafood, especially its sea urchins, abalone, and sea squirts. You will also pass by the Shukunohe fishing harbor (the Cultivation Fishing Harbor), where you can learn about the history and techniques of the fishing industry of the area. Enjoy the stunning sea and rural landscapes of Tohoku.

#6 - Mount Hashikami: West Trail

The route begins from the Tashiroseseragi Park (田代せせらぎ公園) to the summit of Mount Hashikami (階上岳), which offers climbers the excellent landscapes of the city of Hachinohe, Pacific Ocean, Shimokita Peninsula, and Mount Hakkoda.

This walking course goes around Lake Aoba (青葉湖), which is a dam lake. You can enjoy the stunning landscapes of the beauty of the four seasons, especially the autumn leaves from the observatory on the shore.

#8 - Sokei Station - Jodogahama Beach - Kuwagasaki Shimomachi

Sokei Station - Jodogahama Beach - Kuwagasaki Shimomachi (磯鶏駅 - 浄土ヶ浜 - 鍬ヶ崎下町バス停)

#9 - Michinoku Coastal Trail: Hashikami Section

Michinoku Coastal Trail: Hashikami Section (みちのく潮風トレイル: 階上町ルート) Commencing from JR Hashikami Station by the coast, through the shopping district and rural sections, and hike up Mount Hashikami, back to the Kominato Coast. Enjoy trekking through rural villages and seashores in Tohoku.

#10 - Jodogahama Beach Loop

Jodogahama Beach Loop (浄土ヶ浜ループ)

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Frequently asked questions

Where is the best place to hike in Sanriku Fukko (reconstruction) National Park?

According to users from AllTrails.com, the best place to hike in Sanriku Fukko (reconstruction) National Park is Michinoku Coastal Trail: Hachinohe Section, which has a 4.5 star rating from 34 reviews. This trail is 7.1 mi long with an elevation gain of 528 ft.

What is the longest trail in Sanriku Fukko (reconstruction) National Park?

According to AllTrails.com, the longest trail in Sanriku Fukko (reconstruction) National Park is Michinoku Coastal Trail: Hirono Section. This trail is estimated to be 35.5 mi long.

How many trails are in Sanriku Fukko (reconstruction) National Park?

There are 10 trails in Sanriku Fukko (reconstruction) National Park. These trails have an average 4.1-star rating from 127 AllTrails community reviews.

Which trail has the most elevation gain in Sanriku Fukko (reconstruction) National Park?

If you're looking for elevation gain, Sanriku Fukko (reconstruction) National Park has you covered. Michinoku Coastal Trail: Hirono Section boasts the most elevation gain with 4,297 ft of total ascent. The park's runner-up is Michinoku Coastal Trail: Hashikami Section, which will get you 3,103 ft of elevation gain.

Are there camping trails available in Sanriku Fukko (reconstruction) National Park?

According to AllTrails.com, there are 7 camping trails in Sanriku Fukko (reconstruction) National Park and the most popular is Michinoku Coastal Trail: Hachinohe Section with an average 4.5 star rating from 34 community reviews.

Are there running trails available in Sanriku Fukko (reconstruction) National Park?

According to AllTrails.com, there are 6 running trails in Sanriku Fukko (reconstruction) National Park and the most popular is Michinoku Coastal Trail: Hachinohe Section with an average 4.5 star rating from 34 community reviews.

Are there biking trails available in Sanriku Fukko (reconstruction) National Park?

According to AllTrails.com, there is 1 biking trail in Sanriku Fukko (reconstruction) National Park which is Sokei Station - Jodogahama Beach - Kuwagasaki Shimomachi with an average 5.0 star rating from 1 community reviews.