Best trails in Soberania National Park
Want to find the best trails in Soberania National Park for an adventurous hike or a family trip? AllTrails has 13 great trails for hiking and walking and more. Enjoy hand-curated trail maps, along with reviews and photos from nature lovers like you.
Ready for your next adventure? Explore one of 2 easy hiking trails in Soberania National Park that are great for the whole family. Looking for elevation? Trails in this park range from 108 to 4,078 feet of elevation gain. Whatever you have planned for the day, you can find the perfect trail for your next trip to Soberania National Park.
Top trails
- 4.5 (147)·Moderate·5.5 mi·Est. 2.5–3 hrEl Camino del Oleoducto, commonly known as Pipeline Road is a route that follows an old fuel pipeline that was part of the autonomy plan of the Panama Canal. It is located within the Soberanía National Park and is one of its most popular trails, due to its enormous biodiversity. It is possible to do a much longer route, officially there is a road to Agua Salud but the path reaches Gatun Lake (having an extension of around 26 km, crossing rivers and various elevations). It is also a popular...
- 4.5 (118)·Moderate·8.8 mi·Est. 4–4.5 hrDiscover a hike full of nature and history in the Soberanía National Park, a short distance from the city. The Camino de Plantación is a simple and fairly flat trail that takes you into an impressive mature forest, bordering the waters of the Matambí Chico River. This trail is famous for the incredible amount of wildlife you can encounter, so it is suggested to bring mosquito repellent for maximum enjoyment. Keep your eyes peeled for sloths resting in the trees, families of howler monkeys,...
- 4.7 (32)·Moderate·7.5 mi·Est. 3.5–4 hrEl Camino del Oleoducto,, commonly known as Pipeline Road is a route that follows an old fuel pipeline that was part of the autonomy plan of the Panama Canal. It is located within the Soberania National Park and is one of its most popular trails, due to its enormous biodiversity. It is possible to make a much longer route, officially there is a road to Agua Salud but the trail goes all the way to Gatun Lake (having an extension of about 26 km, crossing rivers and several elevations). It is...
- 4.4 (22)·Easy·0.6 mi·Est. 0.5–1 hrThis trail offers you a complete immersion in the jungle of the Soberania National Park, the green lung of Panama City. Although it is a short and easy route, the experience is that of a primary and secondary tropical forest in all its expression. Due to the high humidity and heavy rain in the area, it is important to be prepared, as the trail near the Sardinilla River is often muddy and can be swollen, offering a more challenging and authentic experience of nature. The reward, after...
- 4.6 (20)·Moderate·2.2 mi·Est. 1–1.5 hrThe Canopy Tower is a great place to watch birds and wildlife in the Sobernia National Park. It is even considered one of the best places in the world for bird-watching ! In order to get there, you will need to hire a guide or book a stay at the tower. More information, seasonality and prices here : https://www.canopytower.com/canopy-tower/
- 4.6 (16)·Hard·11.9 mi·Est. 5.5–6 hrThis route is a time machine hidden in the jungle. The tour connects two fascinating chapters of Panama's history. You will start (or end, depending on your starting point) on the Plantation Road, a gravel road built by the Americans in 1913 to harvest rubber and cacao; you will still see wild cacao trees on the sides of the road. The highlight is the connection to the legendary Camino de Cruces. Here, the ground changes drastically: you'll step on the original 16th-century cobblestones laid...
- 4.2 (5)·Hard·16.2 mi·Est. 8–8.5 hrThis route is a journey straight back to the 16th century. The trail combines two fascinating eras of Panama: it begins on the Plantation Road, an old service road built by the Americans in 1913 to harvest cocoa and rubber, and then enters the legendary Camino de Cruces. Here, under the jungle canopy, you will tread the same colonial stones where mules loaded with gold from Peru and silver from Bolivia crossed on their way to Spain. As you make your way to Venta de Cruces, on the banks of...
- 4.4 (5)·Moderate·1.2 mi·Est. 0.5–1 hrDiscover the Panamanian rainforest in Soberania National Park with this fun trail. The adventure begins on the Palmera Trail, marked with green signs, and takes you to the right to follow the yellow markers of the Cumbre Trail. This trail will challenge you with steep stretches of loose dirt and rocks, so a hiking stick might be a good travel companion. The effort is rewarded when you reach the top, from where you will have spectacular views of Panama City and its bridges. As you hike, keep...
- 4.7 (5)·Hard·26.2 mi·Est. 12–13 hrThis route is a fascinating journey through 500 years of history. As you walk the stretch of the Camino de Cruces, you will be stepping on the original colonial cobblestones where the Spaniards transported gold and silver from Peru to the Caribbean to be shipped to Europe. It is a moving experience to walk on these time-worn stones, imagining the mule caravans that crossed the jungle centuries ago. The route connects with the Plantation Road, creating a unique contrast. You will pass from...
- 3.7 (16)·Moderate·6.4 mi·Est. 3–3.5 hrThis route follows the first stage of the Royal Road of Cruces, a historic long-distance trail that crosses the Isthmus of Panama. Although this segment lacks designated shelters, hikers continuing on to the next stage can find limited lodging about 2.5 miles (4 km) to the north, near Madden Avenue and the highway. Machetes are strongly recommended for clearing vegetation, and waterproof boots are advised for deep mud. Parts of the trail are marked with orange markers that help guide hikers...
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Frequently asked questions
Where is the best place to hike in Soberania National Park?
According to users from AllTrails.com, the best place to hike in Soberania National Park is Camino del Oleoducto (Pipeline Road), which has a 4.5 star rating from 147 reviews. This trail is 5.5 mi long with an elevation gain of 761 ft.
What is the longest trail in Soberania National Park?
According to AllTrails.com, the longest trail in Soberania National Park is Centennial Crossings - North Crossings - Plantation Road. This trail is estimated to be 26.2 mi long.
How many trails are in Soberania National Park?
There are 13 trails in Soberania National Park.These trails have an average 4.4-star ratingfrom 399 AllTrails community reviews.
Which trail has the most elevation gain in Soberania National Park?
Centennial Crossings - North Crossings - Plantation Road has the most elevation gain with 4,078 ft of total ascent. The park's runner-up is Camino Real de Cruces: Complete Route, which has 3,372 ft of elevation gain.
Are there running trails available in Soberania National Park?
According to AllTrails.com, there are 8 running trails in Soberania National Park and the most popular is Camino del Oleoducto (Pipeline Road) with an average 4.5 star rating from 147 community reviews.
Are there biking trails available in Soberania National Park?
According to AllTrails.com, there are 4 biking trails in Soberania National Park and the most popular is Camino del Oleoducto (Pipeline Road) with an average 4.5 star rating from 147 community reviews.
Are there any trails with historical ruins in Soberania National Park?
Yes, there are 3 trails with historical ruins in Soberania National Park, including Plantation Road - Venta de Cruces, Royal Road of Cruces: Venta de Cruces to Madden Road, and Camino Real de Cruces: Complete Route.
Are there any trails with scenic viewpoints in Soberania National Park?
Yes, there is one trail with a scenic viewpoint in Soberania National Park: Semaphore Hill - Canopy Tower.
Are there any trails with rivers in Soberania National Park?
Yes, there is one trail with a river in Soberania National Park: Centennial Crossings - North Crossings - Plantation Road.
